{"id":48,"date":"2026-06-04T11:36:29","date_gmt":"2026-06-04T11:36:29","guid":{"rendered":"https:\/\/recetaejercicio.com\/?page_id=48"},"modified":"2026-06-22T09:38:29","modified_gmt":"2026-06-22T09:38:29","slug":"inicio","status":"publish","type":"page","link":"https:\/\/recetaejercicio.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"48\" class=\"elementor elementor-48\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f2de3d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f2de3d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa21755\" data-id=\"fa21755\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f7b2e89 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1f7b2e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una iniciativa del Instituto <a href=\"https:\/\/saludsinbulos.com\">#SaludsinBulos<\/a> para transformar la prescripci\u00f3n de ejercicio f\u00edsico, elev\u00e1ndolo a una herramienta terap\u00e9utica rigurosa. Buscamos equiparar su rigor cient\u00edfico con el de los tratamientos farmacol\u00f3gicos y desterrar falsas creencias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e1665d elementor-align-left animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"32e1665d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/saludsinbulos.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56185269 elementor-hidden-phone\" data-id=\"56185269\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-eae619a-9249c13\" data-interaction-id=\"eae619a\" id=\"234\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1.webp\" width=\"1558\" height=\"1425\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1.webp 1558w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1-300x274.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1-1024x937.webp 1024w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1-768x702.webp 768w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/LOGO-RECETA-EJERCICIO-png-1-1536x1405.webp 1536w\" alt=\"Logo receta ejercicio\"\/>\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b15bf65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b15bf65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a7fdfa8\" data-id=\"2a7fdfa8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1940b5c animated-slow elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1940b5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5bfc65f2\" data-id=\"5bfc65f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4f9cb21f\" data-id=\"4f9cb21f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3614a206\" data-id=\"3614a206\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ece9d0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ece9d0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-254b8114\" data-id=\"254b8114\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ae86591 elementor-widget elementor-widget-image\" data-id=\"1ae86591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/OMC-receta.webp\" class=\"attachment-full size-full wp-image-63\" alt=\"Jornada de colaboraci\u00f3n con la OMC\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/OMC-receta.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/OMC-receta-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-452fc69b\" data-id=\"452fc69b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4328fff5 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4328fff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Colaboraci\u00f3n institucional<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697c0662 elementor-widget elementor-widget-heading\" data-id=\"697c0662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Colaboramos con la OMC para prescribir ejercicio con la ayuda de la IA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a21e612 elementor-widget elementor-widget-text-editor\" data-id=\"7a21e612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La Organizaci\u00f3n M\u00e9dica Colegial (OMC) y el Instituto #SaludsinBulos colaborar\u00e1n en el impulso de la prescripci\u00f3n de ejercicio f\u00edsico desde las consultas, dentro del acuerdo suscrito entre ambas organizaciones para combatir la desinformaci\u00f3n en salud y mejorar la comunicaci\u00f3n cl\u00ednica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644a061b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"644a061b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conoce m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c274e7c e-con e-atomic-element e-flexbox-base e-c274e7c-dd9d558 \" data-id=\"c274e7c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c274e7c\">\n    <div class=\"elementor-element elementor-element-de28b67 e-con e-atomic-element e-flexbox-base e-de28b67-6dc7cbc \" data-id=\"de28b67\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"de28b67\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-9903b1d-08cc60d\" data-interaction-id=\"9903b1d\" id=\"95\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733.webp\" width=\"1419\" height=\"1420\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733.webp 1419w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733-1024x1024.webp 1024w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733-150x150.webp 150w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/mujer-en-eliptica-fondo-neutro-carteles-p-e1781168408733-768x769.webp 768w\" alt=\"Beneficios del ejercicio f\u00edsico en mujer mayor\"\/>\t\t\t\t\t<h2 data-interaction-id=\"3b2c4f7\" class=\"e-3b2c4f7-54ae622 e-heading-base\">Beneficios<\/h2>\n\t\t\t\t\t<p class=\"e-6a23211-c8dfe4d e-paragraph-base\" data-interaction-id=\"6a23211\">Descubre c\u00f3mo el ejercicio se convierte en tu mejor medicina.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c0bd91b e-con e-atomic-element e-flexbox-base e-c0bd91b-3cb0a48 \" data-id=\"c0bd91b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c0bd91b\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-69c88f6-a62789b\" data-interaction-id=\"69c88f6\" id=\"94\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/SALUDSINBULOS-cuadrado-gif-1-e1781168361273.webp\" width=\"500\" height=\"500\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/SALUDSINBULOS-cuadrado-gif-1-e1781168361273.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/SALUDSINBULOS-cuadrado-gif-1-e1781168361273-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/SALUDSINBULOS-cuadrado-gif-1-e1781168361273-150x150.webp 150w\" alt=\"logo salud sin Bulos\"\/>\t\t\t\t\t<h2 data-interaction-id=\"93dd049\" class=\"e-93dd049-2c84e40 e-heading-base\">Qui\u00e9nes somos<\/h2>\n\t\t\t\t\t<p class=\"e-7b910ad-9577aca e-paragraph-base\" data-interaction-id=\"7b910ad\">Conoce al equipo detr\u00e1s de esta revoluci\u00f3n saludable.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6feb63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e6feb63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6add86c0\" data-id=\"6add86c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716004f2 elementor-widget elementor-widget-heading\" data-id=\"716004f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1reas de enfoque cl\u00ednico <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79334111 elementor-widget elementor-widget-text-editor\" data-id=\"79334111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Especialidades y contextos asistenciales<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-ad89795 e-grid e-con-boxed e-con e-parent\" data-id=\"ad89795\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d88798 e-con e-atomic-element e-div-block-base e-2d88798-a35ebf5 \" data-id=\"2d88798\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"2d88798\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-e26f3de-dddb3ed\" data-interaction-id=\"e26f3de\" id=\"142\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/Atencionprimaria-e1781086910409.webp\" width=\"880\" height=\"880\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/Atencionprimaria-e1781086910409.webp 880w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/Atencionprimaria-e1781086910409-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/Atencionprimaria-e1781086910409-150x150.webp 150w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/Atencionprimaria-e1781086910409-768x768.webp 768w\" alt=\"Consulta de atenci\u00f3n primaria con prescripci\u00f3n de ejercicio\"\/>\t\t\t\t\t<h2 data-interaction-id=\"3341088\" class=\"e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/?page_id=314\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tAtenci\u00f3n primaria\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"e536057\">Claves de la prescripci\u00f3n de ejercicio en Atenci\u00f3n Primaria.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-7460cfd e-con e-atomic-element e-div-block-base e-7460cfd-7e90457 \" data-id=\"7460cfd\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"7460cfd\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-1db2418-291a91c\" data-interaction-id=\"1db2418\" id=\"151\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cancer.webp\" width=\"500\" height=\"513\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cancer.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cancer-292x300.webp 292w\" alt=\"Atenci\u00f3n cl\u00ednica y ejercicio en pacientes con c\u00e1ncer\"\/>\t\t\t\t\t<h2 data-interaction-id=\"6da8df1\" class=\"e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/primaria\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tC\u00e1ncer\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"e3d75e2\">Recomendaciones del ejercicio en pacientes oncol\u00f3gicos.<\/p>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abf58db e-grid e-con-boxed e-con e-parent\" data-id=\"abf58db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd967cd e-con e-atomic-element e-div-block-base e-cd967cd-e54a393 \" data-id=\"cd967cd\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"cd967cd\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-0708069-26a80fb\" data-interaction-id=\"0708069\" id=\"153\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cardiologia.webp\" width=\"500\" height=\"466\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cardiologia.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/cardiologia-300x280.webp 300w\" alt=\"Consulta de cardiolog\u00eda y ejercicio terap\u00e9utico\"\/>\t\t\t\t\t<h2 data-interaction-id=\"200a9db\" class=\"e-200a9db-77fe45f e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/cardiologia\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tCardiolog\u00eda\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-2fdd686-ea61735 e-paragraph-base\" data-interaction-id=\"2fdd686\">Ejercicios recomendados en cardiopat\u00edas.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-be9a927 e-con e-atomic-element e-div-block-base e-be9a927-91e57bb \" data-id=\"be9a927\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"be9a927\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-8abc420-848ec97\" data-interaction-id=\"8abc420\" id=\"154\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/endocrinologia-e1781088326829.webp\" width=\"333\" height=\"333\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/endocrinologia-e1781088326829.webp 333w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/endocrinologia-e1781088326829-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/endocrinologia-e1781088326829-150x150.webp 150w\" alt=\"Ejercicio f\u00edsico para el manejo de condiciones endocrinol\u00f3gicas\"\/>\t\t\t\t\t<h2 data-interaction-id=\"c0600df\" class=\"e-c0600df-bc7d10a e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/endocrinologia\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tEndocrinolog\u00eda\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-a641a34-a11cbfd e-paragraph-base\" data-interaction-id=\"a641a34\">Manejo de condiciones metab\u00f3licas con ejercicio personalizado.<\/p>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b85424f e-grid e-con-boxed e-con e-parent\" data-id=\"b85424f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-edd9a51 e-con e-atomic-element e-div-block-base e-edd9a51-c5b06a3 \" data-id=\"edd9a51\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"edd9a51\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-ad8ad76-4e774a9\" data-interaction-id=\"ad8ad76\" id=\"210\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/osteoarticular.webp\" width=\"500\" height=\"500\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/osteoarticular.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/osteoarticular-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/osteoarticular-150x150.webp 150w\" alt=\"Representaci\u00f3n de salud osteoarticular y ejercicio\"\/>\t\t\t\t\t<h2 data-interaction-id=\"b52e2e1\" class=\"e-b52e2e1-523356a e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/osteoarticular\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tOsteoarticular\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"f351abc\">Las enfermedades osteoarticulares y musculoesquel\u00e9ticas se benefician del ejercicio.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9b315d8 e-con e-atomic-element e-div-block-base e-9b315d8-c1e986c \" data-id=\"9b315d8\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"9b315d8\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-66aef93-4f60266\" data-interaction-id=\"66aef93\" id=\"212\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/deporte_omc-e1781088857679.webp\" width=\"500\" height=\"500\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/deporte_omc-e1781088857679.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/deporte_omc-e1781088857679-300x300.webp 300w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/deporte_omc-e1781088857679-150x150.webp 150w\" alt=\"Representantes de la OMC y del \u00e1mbito deportivo en colaboraci\u00f3n institucional\"\/>\t\t\t\t\t<h2 data-interaction-id=\"b0da9d7\" class=\"e-heading-base\"><a href=\"https:\/\/recetaejercicio.com\/deporte\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tDeporte\n\t<\/a><\/h2>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"3ab01f4\">El Grupo Salud y Deporte de la OMC se une a Receta Ejercicio.<\/p>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4958e975 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4958e975\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71ee04dc\" data-id=\"71ee04dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2809dccd elementor-widget elementor-widget-heading\" data-id=\"2809dccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuestros objetivos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e57e56e elementor-widget elementor-widget-text-editor\" data-id=\"3e57e56e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-layout-item\" data-pm-slice=\"2 2 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{&quot;stylePreset&quot;:&quot;Theme&quot;,&quot;model&quot;:&quot;flux-kontext-pro&quot;,&quot;stylePrompt&quot;:&quot;&quot;,&quot;artStylePreset&quot;:&quot;photorealistic&quot;,&quot;artStylePrompt&quot;:&quot;photorealistic. highly detailed, cinematic, professional&quot;,&quot;modelAutoselect&quot;:false}},&quot;docId&quot;:&quot;6h3joel8ava4til&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;custom&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;md&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{}},&quot;card&quot;,{&quot;id&quot;:&quot;zme51njo3nab6ai&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false}]\"><ul><li><b>Validaci\u00f3n cient\u00edfica:<\/b> Promover el reconocimiento del ejercicio como un tratamiento terap\u00e9utico v\u00e1lido y efectivo, respaldado por la investigaci\u00f3n cient\u00edfica rigurosa.<\/li><li><b>Personalizaci\u00f3n:<\/b> Desarrollar herramientas que permitan prescribir ejercicio de forma individualizada, considerando patolog\u00edas, medicaciones y caracter\u00edsticas personales.<\/li><li><b>Capacitaci\u00f3n:<\/b> Ofrecer formaci\u00f3n a profesionales sanitarios para que incorporen la prescripci\u00f3n de ejercicio en su pr\u00e1ctica diaria con el apoyo de la IA.<\/li><li><b>Accesibilidad:<\/b> Facilitar el acceso a programas de ejercicio seguros y eficaces para los pacientes, incluidas las personas fr\u00e1giles, vulnerables o con discapacidad.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22cecdf9\" data-id=\"22cecdf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-270602ee elementor-widget elementor-widget-image\" data-id=\"270602ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/medico-mira-a-paciente-y-aparece-la-palabra-ejercicio-en-pantalla.webp\" class=\"attachment-full size-full wp-image-251\" alt=\"M\u00e9dico mira a paciente y aparece la palabra ejercicio en pantalla\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/medico-mira-a-paciente-y-aparece-la-palabra-ejercicio-en-pantalla.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/medico-mira-a-paciente-y-aparece-la-palabra-ejercicio-en-pantalla-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e27d3ef elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e27d3ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5833c6\" data-id=\"e5833c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-636dea6 elementor-widget elementor-widget-image\" data-id=\"636dea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"352\" src=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/hombre-mayor-con-profesional-sanitario-haciendo-ejercicio-p.webp\" class=\"attachment-full size-full wp-image-256\" alt=\"hombre mayor con profesional sanitario haciendo ejercicio\" srcset=\"https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/hombre-mayor-con-profesional-sanitario-haciendo-ejercicio-p.webp 500w, https:\/\/recetaejercicio.com\/wp-content\/uploads\/2026\/06\/hombre-mayor-con-profesional-sanitario-haciendo-ejercicio-p-300x211.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6da9e1\" data-id=\"e6da9e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a067103 elementor-widget elementor-widget-heading\" data-id=\"a067103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuestra misi\u00f3n: Ejercicio desde la consulta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47b7f3d elementor-widget elementor-widget-text-editor\" data-id=\"47b7f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{&quot;stylePreset&quot;:&quot;Theme&quot;,&quot;model&quot;:&quot;flux-kontext-pro&quot;,&quot;stylePrompt&quot;:&quot;&quot;,&quot;artStylePreset&quot;:&quot;photorealistic&quot;,&quot;artStylePrompt&quot;:&quot;photorealistic. highly detailed, cinematic, professional&quot;,&quot;modelAutoselect&quot;:false}},&quot;docId&quot;:&quot;6h3joel8ava4til&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;custom&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;md&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{}},&quot;card&quot;,{&quot;id&quot;:&quot;7699zcu9njnjuwm&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">\u00bfPor qu\u00e9 <b>Receta Ejercicio<\/b>? La prescripci\u00f3n de ejercicio f\u00edsico puede representar un cambio de paradigma en la atenci\u00f3n sanitaria espa\u00f1ola. A pesar de la s\u00f3lida evidencia cient\u00edfica que respalda sus beneficios terap\u00e9uticos, sigue siendo infrautilizada en la pr\u00e1ctica cl\u00ednica diaria, debido en parte a las falsas creencias entorno a \u00e9l. Todav\u00eda gran parte de la poblaci\u00f3n, y muchos profesionales sanitarios, siguen creyendo que basta caminar 10.000 pasos para mantenerse sano. La realidad es que cada paciente requiere un tipo de ejercicio, seg\u00fan su patolog\u00eda y caracter\u00edsticas personales. <b>Receta Ejercicio<\/b> nace como una iniciativa del Instituto #SaludsinBulos, en colaboraci\u00f3n con sociedades cient\u00edficas, colegios profesionales, asociaciones de pacientes y hospitales para cambiar estas falsas creencias y fomentar la prescripci\u00f3n del ejercicio f\u00edsico personalizado desde las consultas con el apoyo de la IA. Es una extensi\u00f3n del programa <a class=\"link\" href=\"https:\/\/www.miramealosojos.org\" rel=\"noopener noreferrer\" data-source=\"&quot;embed.custom&quot;\" data-embed=\"{&quot;url&quot;:&quot;https:\/\/www.miramealosojos.org&quot;}\" data-meta=\"{&quot;title&quot;:&quot;Inicio&quot;,&quot;description&quot;:&quot;La comunicaci\u00f3n entre pacientes y profesionales de la salud es clave para una atenci\u00f3n de calidad, pero sigue siendo una asignatura pendiente. M\u00edrame a los Ojos es una iniciativa innovadora que, con el apoyo de la Inteligencia Artificial, busca mejorar la escucha activa y fortalecer el v\u00ednculo m\u00e9dico-paciente. Juntos, hagamos de la comunicaci\u00f3n en salud una prioridad.&quot;,&quot;site&quot;:&quot;Mirame a los ojos&quot;,&quot;icon&quot;:&quot;https:\/\/www.miramealosojos.org\/wp-content\/uploads\/2025\/03\/miramealosojos-verde.3-300x300.jpg&quot;}\">M\u00edrame a los Ojos<\/a>, que fomenta la comunicaci\u00f3n cl\u00ednica con apoyo de la IA.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-35ed1c5 e-con e-atomic-element e-div-block-base \" data-id=\"35ed1c5\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"35ed1c5\">\n    \t\t\t<h2 data-interaction-id=\"4a4ce2f\" class=\"e-4a4ce2f-6c8cbe9 e-heading-base\">Transformando la pr\u00e1ctica cl\u00ednica<\/h2>\n\t\t\t\t\t<p class=\"e-142e557-8471550 e-paragraph-base\" data-interaction-id=\"142e557\">La inteligencia artificial est\u00e1 revolucionando la forma en que los profesionales sanitarios espa\u00f1oles prescriben y monitorizan el ejercicio f\u00edsico. Lejos de sustituir el juicio cl\u00ednico, estas herramientas potencian la capacidad de personalizaci\u00f3n y seguimiento, mejorando significativamente los resultados terap\u00e9uticos.<br><br>Herramientas de IA:<br><br>Escribas Digitales (automatizan la documentaci\u00f3n cl\u00ednica)<br>Algoritmos de Personalizaci\u00f3n (analizan m\u00faltiples variables del paciente)<br>Sistemas de Seguimiento (chatbots y aplicaciones que mantienen la conexi\u00f3n entre visitas)<br><br>Referencias cient\u00edficas:<br>P\u00e9rez-Sust P. et al., JMIR Public Health Surveill 2020;6(2):e19106. <a target=\"_blank\" href=\"https:\/\/publichealth.jmir.org\/2020\/2\/e19106\/?utm_source=chatgpt.com\" id=\"e-mq9e446a-2be2lp1\">publichealth.j<\/a><br>Mayer MA. Inteligencia artificial en atenci\u00f3n primaria: un escenario de oportunidades y desaf\u00edos. Aten Primaria. 2023;55(11):102744. <a target=\"_blank\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10492203\/?utm_source=chatgpt.com\" id=\"e-mq9e446a-belbzoz\">PMC<\/a><br>Comentarios a la Gu\u00eda ESC 2020 sobre cardiolog\u00eda del deporte y ejercicio (Rev Esp Cardiol 2021). <a target=\"_blank\" href=\"https:\/\/www.revespcardiol.org\/es-comentarios-a-la-guia-esc--sobre-cardiol-articulo-S0300893220307107?utm_source=chatgpt.com\" id=\"e-mq9e446a-xge4fgh\">Rev Esp Cardiol<\/a><\/p>\n\t\t\n<\/div>\n\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b90c269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b90c269\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3a2882\" data-id=\"b3a2882\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-203f5c48 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"203f5c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enfoque transversal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45d09648 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"45d09648\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-774cf584\" data-id=\"774cf584\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<h4 data-interaction-id=\"494aedd\" class=\"e-494aedd-f691503 e-heading-base\">Salud P\u00fablica<\/h4>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7c2d1f45\" data-id=\"7c2d1f45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<h4 data-interaction-id=\"8965e66\" class=\"e-8965e66-12c62a6 e-heading-base\">Formaci\u00f3n<\/h4>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6216557a\" data-id=\"6216557a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<h4 data-interaction-id=\"89a1ca5\" class=\"e-89a1ca5-663cba2 e-heading-base\">Innovaci\u00f3n digital<\/h4>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e390c5b animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e390c5b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:20}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4307e000\" data-id=\"4307e000\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5009a996 elementor-widget elementor-widget-spacer\" data-id=\"5009a996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ecc8d81\" data-id=\"5ecc8d81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-185f959b animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"185f959b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34214368\" data-id=\"34214368\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-783015bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"783015bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7aed0edd\" data-id=\"7aed0edd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64ab91bb elementor-align-left elementor-widget elementor-widget-button\" data-id=\"64ab91bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/recetaejercicio.com\/formacion\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7dcf9d7d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dcf9d7d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-78a2fc25\" data-id=\"78a2fc25\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433ad590 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"433ad590\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3549e35f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3549e35f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Patients Say About Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6aa684 elementor-widget__width-auto elementor-absolute elementor-hidden-phone elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3d6aa684\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote1\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d7f14de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7f14de\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6378ed\" data-id=\"a6378ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1abb7a9c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1abb7a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Our Blog<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c7dc4 elementor-widget elementor-widget-heading\" data-id=\"c7c7dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lates News &amp; Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6617bcc elementor-widget elementor-widget-text-editor\" data-id=\"6617bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod enim tempor incididunt ut labore et dolore magna aliqua\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-73942079 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"73942079\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1c470209\" data-id=\"1c470209\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-459fd9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"459fd9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-119f36de\" data-id=\"119f36de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-372eefef\" data-id=\"372eefef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b91023f e-con e-atomic-element e-div-block-base \" data-id=\"b91023f\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"b91023f\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-d201c6d e-con e-atomic-element e-flexbox-base e-831abea \" data-id=\"d201c6d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"d201c6d\">\n    <div class=\"elementor-element elementor-element-a66638f e-con e-atomic-element e-flexbox-base e-82fb1f0 \" data-id=\"a66638f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a66638f\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-62d8e08 e-con e-atomic-element e-flexbox-base e-5bd2a1e \" data-id=\"62d8e08\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"62d8e08\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-c219f9f e-con e-atomic-element e-flexbox-base e-263f5c0 \" data-id=\"c219f9f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c219f9f\">\n    <div class=\"elementor-element elementor-element-76c2bcc e-con e-atomic-element e-flexbox-base e-5107ec9 \" data-id=\"76c2bcc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"76c2bcc\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-251c0df e-con e-atomic-element e-flexbox-base e-61da2ca \" data-id=\"251c0df\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"251c0df\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-7e7e9fa e-con e-atomic-element e-flexbox-base e-4d1e55d \" data-id=\"7e7e9fa\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7e7e9fa\">\n    <div class=\"elementor-element elementor-element-0dffdd4 e-con e-atomic-element e-flexbox-base e-b6e9fd3 \" data-id=\"0dffdd4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0dffdd4\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-10da5ad e-con e-atomic-element e-flexbox-base e-e031c8f \" data-id=\"10da5ad\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"10da5ad\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-392784b e-con e-atomic-element e-flexbox-base e-771efa4 \" data-id=\"392784b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"392784b\">\n    <div class=\"elementor-element elementor-element-1c4a207 e-con e-atomic-element e-flexbox-base e-7632594 \" data-id=\"1c4a207\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1c4a207\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-c05e4f6 e-con 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36.3165 43.9217C37.9393 43.9217 39.4956 43.2771 40.6431 42.1296C41.7906 40.9821 42.4352 39.4258 42.4352 37.803C42.4352 36.1802 41.7906 34.6239 40.6431 33.4764C39.4956 32.329 37.9393 31.6843 36.3165 31.6843Z\" fill=\"currentColor\"><\/path><\/svg><\/div>\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Una iniciativa del Instituto #SaludsinBulos para transformar la prescripci\u00f3n de ejercicio f\u00edsico, elev\u00e1ndolo a una herramienta terap\u00e9utica rigurosa. Buscamos equiparar su rigor cient\u00edfico con el de los tratamientos farmacol\u00f3gicos y desterrar falsas creencias. M\u00e1s informaci\u00f3n Colaboraci\u00f3n institucional Colaboramos con la OMC para prescribir ejercicio con la ayuda de la IA La Organizaci\u00f3n M\u00e9dica Colegial (OMC) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/pages\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":224,"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/pages\/48\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=\/wp\/v2\/pages\/48\/revisions\/394"}],"wp:attachment":[{"href":"https:\/\/recetaejercicio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}